Product introduction
Bellies boin rind on is this boneless, fatty piece of meat mixed with meat, cut from the belly of the pig. This part of the meat is called the pork side because when cut across the piece of meat, you will see the meat and fat alternating into 3 layers in order meat layer, fat layer, then meat layer.
Bellies boin rind on with excellent lean fat ratio, sweet and firm pork should always be favored and trusted by housewives. Bellies boin rind on with modern freezing method helps to preserve the natural flavor, bringing delicious dishes for the family.
Nutritional value
- Bellies boin rind on contains a lot of protein, fat and minerals such as calcium, iron, phosphorus, ... In addition, bellies boin rind on also contains many essential vitamins for the body.
- In 100g bellies boin rind on has about 518 Kcal.
- Bellies boin rind on is a product that is quite nutritious, especially for those who need a lot of energy, continuous activity, thin people who need to replenish energy.
- Specifically, in 100 grams of bellies boin rind on contains: 16.5g protein, 260kcal, 1.1g ash, 21.5g fat, 178mg phosphorus, 1.5mg iron and many vitamins good for the body.
- The fat in bellies boin rind on is not trans fat but mainly monounsaturated and polyunsaturated fats. Therefore, this pork portion is suitable for heart-healthy diets or for lowering cholesterol. Pork in general and bellies boin rind on in particular are rich in minerals such as phosphorus, zinc, selenium, sodium, potassium and copper.
- It also contains high levels of iron and magnesium. Bellies boin rind on is a rich source of vitamins such as vitamins B1, B2, B5, B6, B12 and PP. Vitamins A and E are also found in relatively small amounts.
Effects of bellies boin rind on health
- Improve immune system
- Helps healthy brain development
- Good for muscle recovery