Product introduction
Shank is the meat cut from 4 thighs of cows, the meat is usually long and has many connective tissues. This is the part with tender meat with a little more tendon around the meat, contains a lot of potassium, supports the production of growth hormone. Shank imported frozen with fast freezing method from fresh imported beef pieces in the fastest time, this helps to reduce the loss of nutrients, and the quality will be kept no less than that of imported beef. fresh beef.
Nutritional value
In 100g shank contains 2.5g saturated fat, 6g fat, 34g protein, 0g carbs and 201 calories.
Shank contains the necessary amount of vitamins and minerals for the body:
- Shank contains an abundant amount of iron, supplementing iron for the body.
- Essential vitamins such as vitamin B12, vitamin B3, vitamin B6, ...
- Minerals that promote metabolism such as phosphorus, selenium,... some biologically active substances such as creatine, taurine, glutathione,... bring many health benefits.
For those who are in the process of exercising and losing weight, using shank instead of pork or chicken is a great choice because shank has no carbs, is low in calories, is easy to eat, and helps to increase muscle mass for exercisers.
Regular use of shanks will reduce the risk of iron deficiency, strengthen the body's resistance.
Contains a high amount of carnosine, so it will reduce fatigue and improve working efficiency.